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Rapid Fitness Online
Nutrition Manuals
Memberships
Exercise Manuals
RF Cookbook Bundle(V1)
This bundle includes all current and future Rapid Fitness cookbooks(Breakfasts, Main Dishes, Desserts). Anyone who purchases this does get lifetime access to any cookbook updates or future versions.
 
$ 50.00
RF Cookbook - Breakfast(V1)
This cookbook includes a 56 page PDF full of a boatload of high protein breakfast ideas. Ingredients, instructions and macros are all ready to go! Anyone who purchases V1 of any cookbook will get the updated versions of the cookbook in the future as we add photos, videos and more recipes.
 
$ 20.00
RF Cookbook - Mains(V1)
This cookbook includes a 65 page PDF full of a boatload of high protein main dish ideas. Ingredients, instructions and macros are all ready to go! Anyone who purchases V1 of any cookbook will get the updated versions of the cookbook in the future as we add photos, videos and more recipes.
 
$ 20.00
RF Cookbook - Dessert(V1)
This cookbook includes a 39 page PDF full of a boatload of high protein desserts and snack ideas. Ingredients, instructions and macros are all ready to go! Anyone who purchases V1 of any cookbook will get the updated versions of the cookbook in the future as we add photos, videos and more recipes.
 
$ 20.00
Ultimate Fat Loss Manual
This ebook covers everything from why common diets work or fail, how to manage appetite, food lists and how to set up a healthy approach to fat loss.
 
$ 30.00
Supplement Guide
This guide covers what to avoid in the supplement market and what supplements are the most effective and evidence based.
 
$ 5.00
Guidelines for Eating Out
Need help learning how to eat healthier when going out? This guide offers strategies and ideas for making health-conscious decisions when you're out to eat!
 
$ 5.00
The Non-Tracking Nutrition Toolbox
Want to eat healthier but tracking food isn't for you? This guide offers a boatload of practical ideas on how to make healthier nutrition choices without having to food log.
 
$ 5.00
Join For $1 Promo!
This promotion gives you access to 24 hour gym, group fitness, tanning, and sauna for your first month! This deal is only available on a 12-Month Agreement for a gym-only membership at $40/month. After purchase of the special, you will be enrolled in membership billing program. Staff will contact you to issue you a 24 hour key fob for the facility. You can add-on group classes for $40 more per month, tanning for $25 more per month, and/or sauna for $25 more per month by request after your first month.

By signing up you are agreeing to the terms and conditions.
 
$ 1.00
(1) Basic[No Contracts]
24 Hour Gym-Only Membership.
Joint and Family memberships also available upon request.

After purchase of the special, you will be enrolled in membership billing program at $55/month on the monthly 1st.

Group Classes, Tanning and Sauna are also available as Add-Ons.

Staff will contact you to issue you a 24 hour key fob for the facility.

By signing up you are agreeing to the terms and conditions.
monthly
$ 58.41
Drop In Class
This is a one time charge for a single class. Upon sign up you'll get an email invite to the mobile app. You can register for your class in the mobile app.
 
$ 15.93
Master the Pull-Up
Can't do a bodyweight pull-up? This program is all about making progress in the pull-up! There is a full workout plan, videos and more packed into this PDF.
 
$ 20.00
Master the Deadlift
This workout program includes the big 3 lifts(Squat, Bench, Deadlift) with a focus on increasing your Deadlift max. Included are mobility screens and drills, videos for fixing top mistakes in the deadlift, a guide to fixing weak points in the deadlift. Each exercise in the program has clickable video tutorials as well!
 
$ 20.00
Master the Push-Up
Can't do a push-up from the floor? This program is all about making progress in the push-up! There is a full workout plan, videos and more packed into this PDF.
 
$ 20.00
Master the Squat
This workout program includes the big 3 lifts(Squat, Bench, Deadlift) with a focus on increasing your Squat max. Included are mobility screens and drills, videos for fixing top mistakes in the squat, a guide to fixing weak points in the squat. Each exercise in the program has clickable video tutorials as well!
 
$ 20.00
BBB Months 1-6
This program contains full body workouts but focus on glute development. It is a 3 day program and this bundle includes Months 1-6. Included are clickable video tutorials on all exercises and exercise notes.
 
$ 50.00
BBB Months 7-12
This program contains fulIncluded are clickable video tutorials on all exercises and exercise notes. l body workouts but focus on glute development. It is a 3 day program and this bundle includes Months 7-12
 
$ 50.00
30 Day Bodyweight Workout Challenge
28 Days of Workouts with No Equipment! If you need options while you travel or options that allow you workouts without equipment, this has you covered!
 
$ 20.00
Master the Bench Press
This workout program includes the big 3 lifts(Squat, Bench, Deadlift) with a focus on increasing your Bench Press max. Included are mobility screens and drills, videos for fixing top mistakes in the bench press, a guide to fixing weak points in the bench press. Each exercise in the program has clickable video tutorials as well!
 
$ 20.00
Rapid Workouts
Express workouts in 30 minutes or less. It includes strength workouts and circuit workouts for upper body, lower body and full body. There are a lot of options to pick from if you're in a time crunch!
 
$ 20.00
50 Finishers
This ebook includes 50 ways to finish a workout. Each take 4-8 minutes and there are options for bodyweight, kettlebell, core, glute and strength finishers.
 
$ 20.00